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Workshopworkshop

release

 She works with Rui Horta at the S.O.A.P. Dance Theatre Frankfurt and then moves on to the dance group COAX in Hamburg. In 1994 she establishes the LaborGras collective with Arthur Stäldi. Since then she has realised 15 own productions/projects. In 1997 and 1998 she receives a grant from the danceWEB programme during the ‘International Weeks of Dance’ in Vienna. Since 2005 she has been teaching contemporary technique regularly in various institutions internationally: Sasha Waltz and Guests, at the Folkwang Hochshule, PARTS Brussels, the Opera national de Paris and offering workshops in Germany, Switzerland, Denmark, Columbia and Croatia, amongst others. Since 1999 she has worked with the choreographer David Hernandez.
 
The course is divided into 2 parts. The first part of the class focuses on release exercises to lengthen muscles and reduce tension. Through this work she wants to inspire a change of habits, and let dancers move more efficiently. The second part is dedicated to the efficient alignment of the skeleton in order to develop a personal understanding of movement sequence. During the course she deals with: momentum, weight flow, relationship to gravity, breathing and impulse.